Healthy Bean Decaf
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Healthy Bean Decaf Healthy Bean Decaf
Will eating soup help me lose weight?

As in home made veg soup where the only added nasty is an oxo stock cube?

My average day is :

Breakfast - cereal & skimmed milk, coffee with skimmed milk
Lunch - healthy home made veg soup (potato&leek, carrot&coriander, mixed veg etc)
Dinner - jacket potato with low fat baked beans & low fat cheese, homemade healthy chilli & rice or home made healthy pasta & tomato dish
Snack - 2 clementines or an apple
Drink - 2 litres of water, decaf tea with skimmed milk in the evening

Is this ok?!
xxx
I walk 20-30 mins every evening x

That's a very healthy diet ! Adding some fiber in your food like oats will help keep you feeling full longer and also make digestion better.
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Organic Coffee Business Opportunity Part 1